Newborn


    Congratulations! After 9+ months you’ve finally met your little bundle of joy. You’re ready to settle into your new “normal” only that new normal feels utterly chaotic. How can you seamlessly transition from a crying newborn to an engaging, smiling 4-month-old?  It’s called a perfect Fourth Trimester.  The Fourth Trimester: Yes, It Does Exist! Let’s discuss what it is, how it impacts you and...

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7 Must Read Books for Expecting Moms

    I’m a book lover. And I research topics to no end when I want to make sure to have accurate information. As a mom, I’ve found certain books to be lifesavers for certain seasons of motherhood.   The following list of 7 books are a must read for any expecting moms, whether it’s her first or her umpteenth baby.   I’m going to present each book in a sequential order. So consider reading book number 1 before...

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    Not all agree on sleep training.  Some parents say you must let your child determine when and where they are going to sleep, perhaps they are afraid of becoming regimented to the point that they are no longer in tune with their baby’s unique needs.  Other parents may not navigate the day without a pinpointed schedule that tells them when to feed their child, and when their child should nap; perhaps they feel tied to the...

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    Is sleep training for you?  Some parents say you must let your child determine when and where they are going to sleep, perhaps they are afraid of becoming regimented to the point that they are no longer in tune with their baby’s unique needs.   To these parents, I say rest easy.  The techniques that make up E.A.S.Y. are meant to be tailored to your child.   For myself, I had a least one child that didn’t give me easy...

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