Diet & Exercise

Diet & Exercise articles, products, and recipes


  As an avid reader and researcher, I come across many books that I’d like to share with you. Here is a review of my pick for Book of the Month, February 2015:   The Mood Cure by Julia Ross, M.A.     Rating: 4.5/5 Stars  ♦♦♦♦ Julia Ross, M.A. The Mood Cure The 4-Step Program to Take Charge of Your Emotions-Today New York: Penguin Books, 2002 387 pp. $17.00 ($11.18 or less on Amazon) 0 670 03069...

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  I’m passionate about finding quality products for my family, my health, and my home.  I put a great deal of thought and research into everything I purchase.  I want you to benefit from my toil.   Over the last 6 months, I’ve highlighted 5 Favorite Finds each month; these are finds or products that I love, and readily recommend to my family and friends.   So as we bid adieu to 2014, I’m...

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